My person-centred approach allows me to meet my
clients where they are in their journey for change, and I
use cognitive-behavioral therapy principles to help them
build awareness of the connection between their
thoughts, feelings, and behaviours.
With extensive experience in working with teenagers
and adults experiencing emotional dysregulation, I am
passionate about helping them find inner strength and
resilience to overcome their challenges and lead fulfilling
lives.
I operate on the assumption that my clients are the
experts in their own lives and believe that together we
can work with focus to make a plan that will help you
achieve your goals.
